The Balanse Year · 52 weekly workbooks

Reset the patterns running your life, one week at a time.

Each week you get a full workbook to read, reflect on and work through, with exercises, prompts and one clear action to carry into your week. Built on 56 truths I learned the hard way.

Why workbooks

Life doesn’t fall apart overnight. It drifts.

The most dangerous place to be isn’t unhappy. It’s fine. Your routine is fine, your work is fine, your relationships are fine, and nothing feels urgent enough to change.

Big resets fail because they ask too much at once. The Balanse Year works the other way: one principle a week, small enough to finish, honest enough to change something.

Inside every workbook

Read. Reflect. Act.

1

Read

An in-depth, honest exploration of one principle, drawn from real life rather than theory.

2

Reflect

Pages of prompts and exercises that help you see the pattern you’re in. Type into the fillable boxes or print and write by hand.

3

Act

One action for the week, and a closing ritual to make the decision land.

The year at a glance

Four quarters. Each one roughly 90 days.

Weeks 1–13

Vision, standards and decisions

Starts with your Reset month: your vision, motion versus progress, asking for what you want, and no perfect time. Then willing, not ready, and standards stronger than moods.

Weeks 14–26

Momentum, asking and money

A dream without a calendar. Feedback is information. Know your numbers.

Weeks 27–39

Value, people and time

Find your people. Say the difficult thing while it’s small. Protect the ordinary moments.

Weeks 40–52

Begin again

Purchase the lesson. You’re allowed to begin again. Joy is a necessity.

Plus a Recalibration workbook every quarter, and a Life Audit to close the year against the vision you wrote in Workbook 01.

Choose how you start

Start small, or commit to the year

The Reset pack

Try it. A one-off purchase

£11.11

one-off

  • 4 workbooks that make a complete mini-reset
  • Your Vision Comes First, Motion vs Progress, Ask for What You Want, No Perfect Time
Recommended

Monthly

Build the habit. A new workbook every week

£8.88

a month

  • One workbook in your inbox every week, in order
  • Starts with Your Vision Comes First
  • Cancel anytime
Best value

The full year

Commit to the year. Pay once

£99.99

one payment

  • All 52 weekly workbooks, plus the quarterly Recalibrations and the year-end Life Audit
  • Delivered weekly, so you keep the rhythm
  • Yours to keep

Not sure yet?

Start with Workbook 01, free

Your Vision Comes First: six short reads on what you actually want, your values, your 10-year Tuesday and your weakest pillar. Download, fillable.

Questions

How do the workbooks arrive?

By email, as fillable PDFs you can type into or print.

Why weekly, even on the full year?

Change needs rhythm. One principle a week gives you time to go deep and make it stick.

Do I need the Balanse app?

No. The workbooks stand on their own. BalanseOS is there if you’d like extra support.

Can I cancel the monthly subscription?

Yes, anytime. You keep every workbook you’ve already received.

Is this therapy?

No. The workbooks are coaching tools, not a substitute for therapy or medical care.

Want to do this with a group?

The Balanse Journey works through the first 13 workbooks together, with Loral, from 11 January 2027.

See the cohort →